Laurel Falls – One of Eastern Tennessee’s Finest


It is now the middle of October, and I am in the mountains to see some color. Leaving the triad on US 421, it is painfully obvious that many others have this same idea. Once we got to Boone, it seemed everyone kind of dispersed and went their own way. I wanted to visit the Roan Mountain area, so I chose a route that used US 421 to Boone and then US 321 to cross into Tennessee and then to Hampton. Between Boone and Hampton, are 3 fine waterfalls that I know of: Trash Can Falls on the NC side, Compression Falls off of Poga Rd, and finally Laurel Falls in the Hampton area. The first stop is Trash Can Falls. This one is very easy to miss, as there are no signs. As US 321 runs north with the Watauga river to it’s right, there is a large pull off to the right. At the far north end of the pull-out is a small path that begins on the other side of the highway. This leads you maybe 1/10 of a mile just up a small creek and gorge to the waterfall and pool known as Trash Can Falls. Trashy name, nice waterfall, and a local favorite swimming hole in the summer.

After this short pit stop, the road twists and turns into Tennessee. Not far into the state, you will cross the Elk River and Poga Rd. I did not visit it on this day, but a few miles up Poga, is a barn that you park at to see Compression Falls. This is one of my favorites, but a beast to get to, even though it is only 0.7 miles. The descent down the river bank and gorge is unmatched as far as difficulty. More people get injured at this one than any others in the area. Here is a shot from a previous trip.

Anyway, the next thing you will notice is the beautiful Watauga Lake, fed by the Elk and Watauga Rivers. With the colors at their peaks, it was a pretty drive along the lake. Once past the Lake, the Hampton area is soon up. As you pull into Hampton, there is a pull off and parking area for Laurel Falls. Drive right on pas it. There is a shorter, flatter, alternate way. About 1/4 past this, is Dennis Cove Rd, a narrow, newly paved road. Take this left, it will twist and climb about 4 miles to the Appalachian Trail Crossing. This is the parking area. The trailhead for the waterfall starts here. Just follow the white rectangular blazed AT about 1.3 miles, right to the waterfall. The first mile or so is about as flat as a mountain trail can be. I later learned that this used to be a railroad track, kind of explains the flatness. After crossing a neat footbridge, the trail winds a short ways through some rock passages and then the sign….

From here, the AT makes a long descent down into the gorge. The trail is largely rock steps, but big ones. It is a pain to get down and some good huffing and puffing back out. Once down there, you are at one of Eastern Tennesse’s better waterfalls, Laurel Falls, 55 feet high.

If you look close enough, you can see 3 people who were unwisely playing around on the top. This is how people fall and get seriously injured or worse, die. The water was fairly low on this day and the whole gorge was in shade. Here is a shot from my last trip here when the water was significantly higher..

It was beautiful on both days, I would say go early for better lighting and preferably after recent rain. After the tough climb out, it was a nice flat walk back and off to Roan Mountain we went, only to learn that Roan High Bluff closed on October 1, and we did not have the time to make the long hike. That is how it goes sometimes, so we headed back into NC and caught a few shots of Grandfather Mountain before heading home.

Here is the EveryTrail Map of the Laurel Falls Hike, total was 2.6 miles out and back.

Cool Footbridge with some nice fall colors

Nice flat trail, following an old railroad bed

Looks like they will need a new tree to paint the AT Blaze on!

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